Uncategorized

Childhood insomnia. What is it and how to recognize it?   Quality sleep has the effect of restoring the whole body, but also plays a fundamental role in learning, memory and synaptic plasticity. This is why a restful sleep becomes particularly important when talking about children. However, recent...

  Do you feel pain when breastfeeding? Learn about its causes and how to avoid them.   Breastfeeding is a natural instinct that should not be painful. However, during the first few weeks, some discomforts may arise, preventing it from being a pleasant experience for both mother and...

Baby Led Weaning. What it is and how to start; recipes included Most parents are concerned about their children's nutrition. Concern that grows in intensity after 6 months of age, when complementary feeding should begin. The truth is that there have been many changes in this field...

Which foods are forbidden while breastfeeding and which are not?   When we have just given birth and decide to feed our baby with our own milk, we have a million questions in our heads: Does what I eat affect my milk? Are there any forbidden foods? Will I be...

  With the objective of bringing closer a healthy global nutrition for children around the world, Ciconea has participated in Commercial Incursions and Cheque Innovacion Initiative to develop a new packaging line. Organized and co-financed by INFO (Instituto de Fomento Región de Murcia) and the European Union with FEDER Funds (Fondo Europeo de...

  Summer is just around the corner, at the same time, the appearance of the dreaded colds, which tend to affect with special virulence the youngest of the house. That's why we decided to talk about how to strengthen children's defenses naturally so that you can prepare...

  Having a balanced diet is essential to your health at any stage of your life, but it takes special importance during pregnancy. Diet during pregnancy not only influences the mother's well-being, but also the baby´s. Perhaps, that's why there are so many myths about nutrition during...